What is a Mouthguard?

A mouthguard is a flexible appliance that is worn in athletic and recreational activities to protect teeth from trauma. The dental profession unanimously supports the use of mouthguards in a variety of sports activities.

Why should I wear a mouthguard?
A mouthguard can prevent serious injuries such as broken teeth, jaw fractures, cerebral hemorrhage and neck injuries by helping to avoid situations where the lower jaw gets jammed into the upper jaw. Mouthguards are effective in moving soft tissue in the oral cavity away from the teeth, preventing laceration and bruising of the lips and cheeks, especially for those who wear orthodontic appliances. They may also reduce the severity and incidence of concussions.

In what sports should I wear a mouthguard?
Anytime there is a strong chance for contact with other participants or hard surfaces, it is advisable to wear a mouthguard. Players who participate in basketball, softball, football, wrestling, soccer, lacrosse, rugby, in-line skating and martial arts, as well as recreational sports such as skateboarding and bicycling, should wear mouthguards while competing.

Why don't kids wear mouthguards?
Parents are sometimes uninformed about the level of contact and potential for serious dental injuries involved with sports in which the child participates. Some, though not all, schools reinforce the health advantage of mouthguards for their contact sports. Cost may be another consideration, although mouthguards come in a variety of price ranges.

What are the different types of mouthguards?
Stock mouthguard: The lowest cost option is a ready-made, stock item, which offers the least protection because the fit adjustment is limited. It may interfere with speech and breathing because this mouthguard requires that the jaw be closed to hold it in place. A stock mouthguard is not considered acceptable as a facial protective device.

Mouth-formed mouthguard: There are two types of mouth-formed mouthguards. The first is a shell-liner mouthguard that is made with an acrylic material that is poured into an outer shell, where it forms a lining. When placed in an athlete's mouth, the protector's lining material molds to the teeth and is allowed to set. Another type is a thermoplastic, or "boil-and-bite," mouthguard. This mouthguard is softened in hot water and then placed in the mouth and shaped around the teeth by using finger, tongue and sometimes biting pressure.

Custom-made mouthguard: The best choice is a mouthguard custom-made by your dentist. It offers the best protection, fit and comfort level because it is made from a cast to fit your teeth.

How should I care for a mouthguard?
• Clean your mouthguard by washing it with soap and cool (not hot) water.
• Before storing, soak your mouthguard in mouthwash.
• Keep your mouthguard in a well-ventilated, plastic storage box when not in use.
  Make sure the box has several holes so the mouthguard will dry.
• Heat is bad for a mouthguard, so don't leave it in direct sunlight or in a closed automobile.
• Don't bend your mouthguard when storing.
• Don't handle or wear someone else's mouthguard.
• Call your dentist if there are any problems.

Above article by: KnowYourTeeth.com

Energy Square Dental GROUP
Bill Blandford, DDS, PC
(214) 369-9966
4849 Greenville, Suite 173
Dallas, TX 75206
Website: http://energysquaredental.com/

Soda or Pop? It's Teeth Trouble by Any Name

It's called "pop" in the Midwest and most of Canada. It's "soda" in the Northeast. And it goes by a well-known brand name in much of the South.

People across North America use different words to identify a sugary, carbonated soft drink. But however they say it, they're talking about something that can cause serious oral health problems. Soft drinks have emerged as one of the most significant dietary sources of tooth decay, affecting people of all ages. Acids and acidic sugar byproducts in soft drinks soften tooth enamel, contributing to the formation of cavities.

In extreme cases, softer enamel combined with improper brushing, grinding of the teeth or other conditions can lead to tooth loss.

Sugar-free drinks, which account for only 14 percent of all soft drink consumption, are less harmful1. However, they are acidic and potentially can still cause problems.

Read the entire article at: www.colgate.com
Above article written by: www.colgate.com

Energy Square Dental GROUP
Bill Blandford, DDS, PC
(214) 369-9966
4849 Greenville, Suite 173
Dallas, TX 75206
Website: http://energysquaredental.com/

Expert Teeth-Cleaning Tips

How can you tell if you're hitting the mark when it comes to good oral care? "Generally, your teeth and gums should not bleed, be painful, or feel rough or sharp to your tongue," says Pam Atherton, RDH, a dental hygienist for Dr. John Carlile, DDS in Skaneateles, NY. "Your breath should be fresh for at least a couple of hours after brushing in the morning and after having eaten breakfast." One of the easiest ways to prevent gum disease is to clean your teeth properly, so try these tricks for a healthier mouth.

1.    Rinse your mouth.

If you use mouthwash twice a day, you'll slash your risk of gum disease by 60 percent, says Marjorie Jeffcoat, DMD, Professor of Periodontology at the University of Pennsylvania School of Dental Medicine in Philadelphia. Ideally you should aim to rinse for about 30 seconds with a mouthwash that has microbial protection to fight plaque and gingivitis, such as Listerine®.

2.    Floss first.

You should floss before you brush your teeth, rather than after, says Jeffcoat. "That way you'll be able to brush away any food that was stuck between your teeth to prevent bacteria from growing." If you find dental floss hard to hold onto, Atherton suggests trying floss picks, such as Plackers® dental flossers, instead.

3.    Get the right toothbrush.

Soft or extra soft bristles are best. "Gum tissue can't make a callous; therefore, when a person uses a medium or hard-bristled toothbrush, it literally scratches the tissue away over time, exposes the root surface underneath and leads to possible bone loss," says Atherton.

4.    Brush smart.

To really clean your teeth, aim to brush them for a full two minutes. "Make sure you brush both your tongue and cheeks as well as the chewing surfaces to improve the removal of harmful bacteria in the crevices," says Atherton.  To get your kids to brush the full two minutes, sing "Happy Birthday To You" or the "Alphabet Song" twice through at a normal speed for each half of your mouth. And be sure to replace your toothbrush about every three months.

Above article from: health.yahoo.net 

Energy Square Dental
Bill Blandford, DDS, PC
Telephone: (214) 369-9966
4849 Greenville, Suite 173
Dallas, TX 75206

Gum Disease and Your Overall Health

Facts About Gum Disease That May Surprise You

Often taken for granted, the monotonous task of brushing and flossing our teeth daily has never been more important in order to avoid gum disease and the risks gum disease place on our overall health. It has been estimated that 75% of Americans have some form of gum disease, which has been linked to serious health complications and causes various dental problems that are often avoidable.
What is Gum Disease?
Periodontal disease, also called gum disease, is mainly caused by bacteria from plaque and tartar build up. Other factors that have the potential to cause gum disease may include:

• Tobacco use
• Clenching or grinding your teeth
• Certain medications
• Genetics

Types of Gum Disease Include:

Gingivitis - The beginning stage of gum disease and is often undetected. This stage of the disease is reversible.

Periodontitis - Untreated gingivitis may lead to this next stage of gum disease. With many levels of periodontitis, the common outcome is chronic inflammatory response, a condition when the body breaks down the bone and tissue in the infected area of the mouth, ultimately resulting in tooth and bone loss.

Signs of Gum Disease Include:

• Red, bleeding, and/or swollen gums
• Bad breath
• Mobility of the teeth
• Tooth sensitivity caused by receding gums
• Abscessed teeth
• Tooth loss

Recent studies suggest gum disease may contribute to or be warning signs of potentially life threatening conditions such as:

Heart Disease and Stroke - Studies suggest gingivitis may increase the risk of heart disease and stroke because of the high levels of bacteria found in infected areas of the mouth. As the level of periodontal disease increases, the risk of cardiovascular disease may increase with it. Other studies have suggested that the inflammation in the gums may create a chronic inflammation response in other parts of the body which has also been implicated in increasing the risk of heart disease and stroke.

Diabetes - People with diabetes often have some form of gum disease, likely caused by high blood glucose, according to the CDC. People with diabetes need to take extra care to ensure proper brushing and flossing techniques are used to prevent the advancement of the gum disease. Regular check-ups and cleanings with your dental hygienist should be followed.

Chronic Kidney Disease - A study, conducted by Case Western Reserve University, suggests that people without any natural teeth, known as edentulous, are more likely to have chronic kidney disease (CDK), than people with natural teeth. CDK affects blood pressure potentially causing heart disease, contributed to kidney failure, and affects bone health.

Preterm Birth - Babies that are born premature -- before 37 weeks of gestation -- may face numerous health complications. Research indicates that women with periodontal disease are three to five times more likely to have a baby born preterm compared to women without any form of gum disease. Women are more susceptible to gingivitis when pregnant and should follow their regular brushing habits, and continue with dental cleanings and examinations.

Treatments for Gum Disease
Depending on the type of gum disease, some of the available treatment options are:

• Removal of plaque and calculus by way of scaling done by your dental hygienist or dentist.
• Medications such as chlorhexidine gluconate, a mouth rinse prescribed by your dentist or hygienist to help kill the bacteria in your mouth, along with frequent cleanings.
• Surgery may be necessary in certain cases to stop, halt, or minimize the progression of periodontal disease. Surgery is also used to replace bone that was lost in advanced stages of the disease.

What Can I Do to Prevent Gum Disease?
Proper brushing and flossing is the easiest way to reduce and prevent gum disease, but regular cleanings with your dental hygienist or dentist are necessary to remove calculus and treat advanced gum disease. If you are concerned that you may have gum disease, contact your dentist.

Above article from www.Dentistry.About.com


Dental Hygiene & Preventive Dentistry Dallas
Energy Square Dental
Bill Blandford, DDS, PC
(214) 369-9966
4849 Greenville, Suite 173 • Dallas, TX 75206

Immediate Load Dental Implants - Dentist Dallas TX

Learn more about Immediate Load Dental Implants




Above video created by: Harpaz Institute of Dental Implants

Dr. Bill Blandford of Energy Square Dental in Dallas Texas is pleased to offer immediate load dental implants as a dental treatment option for his patients.  Please call today for a consultation or visit our main website to learn more about us!


Dental Implants Dallas Texas
Energy Square Dental
Bill Blandford, DDS, PC
(214) 369-9966
4849 Greenville, Suite 173 • Dallas, TX 75206

Dallas Oral Surgery and Attitudes & Attire Casino Night Featuring Tiffan...